Are you an Approval Addict? -

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There is only one way to find out if you have a problem with approval: take this quick 15-question quiz. It’ll take you less than a minute and at the end, you’ll count up your answers, put in your email, and just like that you’ll get your results.

It’s that easy!

Do you spend time wondering what other people think of you? *

Do you check what other people think before you make a decision? *

Do you say yes to things you want to say no to? *

Do you feel guilty when you say no to things asked of you? *

Do you find yourself upset when someone’s opinions differ from yours? *

Do you need people to affirm you and the work you do? *

Do you seek approval from those around you? *

Do you set expectations that you expect others to meet, and are angry when they don’t follow through the way you think they should? *

Do you seek one particular person's opinion more than anyone else? *

Do you think it is easier to just keep people at arm’s length since no one seems to care like you do? *

Do you feel like you are missing out on something? *

Are you worried others are talking about you? *

Do you feel like you need to attend every event you're invited to? *

Do you feel discouraged and devalued without daily positive reinforcement?

Are you constantly checking social media platforms to see who is engaging with you (liking, commenting, or sharing your posts)?

Count how many "yes" responses you had and enter that number below.

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